Inside our smartphone-dominated lives, digital communication has become the vital conduit we communicate with people in our lives.
source: framer.website
What evolved from primary networking tools for staying in touch has shifted into something substantially more elaborate.
The Unrealistic Expectations Epidemic
Likely the most dangerous facet of social media is how it encourages unending rivalry.
Every viewing through our feeds bombards us with meticulously crafted immaculate displays of distant lives.
We find amazing trips, ideal romances, successful careers, and ideal family situations.
In the background, our real existence feel mediocre by evaluation.
This endless bombardment to impossible benchmarks spawns improbable aspirations for our daily reality.
The Addiction Architecture
Communication systems have been carefully designed to seize our mindful presence.
Every detail is deliberately configured to control our behavior.
Persistent engagement, frequent disruptions, and tailored information integrate systems to generate obsessive patterns.
The ongoing excitement remodels our cognitive architecture to yearn for instant satisfaction.
While we aren’t enjoying continuous digital dopamine, we suffer anxious, lethargic, or excluded.
The Relationship Saboteur
Perhaps most concerning is how digital relationships interferes with deep connections.
Authentic bonding necessitates committed attention, inner revelation, and focused periods together.
Online platforms fosters interruptions to every one of these.
During shared time, habitual intrusions drag our focus away from our partner sitting beside us.
Rather than engaging in meaningful dialogue, we acknowledge we’re reflexively scrolling through online streams.
Rather than our meaningful observations and reactions, we find ourselves focused with broadcasting our events for online exposure.
The Like-Seeking Behavior
Electronic networks has modified the way we chase support and individual worth.
At one time we obtained our self-worth from genuine successes, inner growth, and deep connections, we now find ourselves anxiously hunting digital approval.
Validation indicators, thoughts, propagations, and networks morph into our fundamental standards for determining our self-validation.
This outside approval develops into ceaseless because it’s variable, immediate, and really empty.
As opposed to true progress or valuable relationships, worthless praise offers only instant pleasure.
The Belief Reinforcement Cycle
Digital platform systems are built to show us messages that matches our present perspectives.
This develops perspective limitation where we’re consistently offered to information that substantiates what we already believe.
At the same time, conflicting ideas are censored, constructing an steadily separating social ecosystem.
This segregation infiltrates our social connections, developing uncommon amounts of separation between colleagues, loved ones, and intimate companions.
The Status Competition
Technological interfaces has enhanced our built-in disposition to score ourselves to our social circle.
What formerly was restricted to weighing ourselves to nearby residents has extended to involve limitless remote people everywhere.
STATS ABOUT DIVORCES/RELATIONSHIPS
https://www.cdc.gov/nchs/fastats/marriage-divorce.htm
https://www.familyrelationships.gov.au/separation
https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=1441&context=studentpub
https://en.wikipedia.org/wiki/Divorce
https://en.wikipedia.org/wiki/Effects_of_divorce